If you’re hoping to find an effective biofeedback device to reduce your day to day stress levels and balance your emotions, the emWave2 Personal Stress Reliever by HeartMath may be just what you’re looking for.
Improve your mental and emotional wellbeing
The emWave2 is a handheld biofeedback machine that weighs just 2.2 ounces, and is small enough to fit in your pocket or purse. It uses HeartMath’s proprietary quick coherence technique to quickly and easily achieve a mental and physiological high performance state called “coherence”. This is the state when your whole being is “in sync” – when your brain, nervous system and heart are working together harmoniously and efficiently. Being in a state of coherence revitalizes you mentally and emotionally, and your body quickly improves its immune and hormonal balance and starts to mend frayed nerves.
Versatile biofeedback for everyone
You don’t need to be a techie to operate an emWave because using this device is really easy. You simply hold it in your hand and place your thumb on the sensor button. The sensor then instantaneously detects your pulse and converts it into real-time displays on two colorful light panels. Alternatively, you can also use the emWave by attaching an ear sensor, which frees your hands. What’s new about the emWave2 is that it combines the portability of the original handheld emWave with a rich graphical interface on your computer. This enables you to use it on the go, at work or at home. Just plug the emWave2 USB cable into your computer and you can review and download previous sessions, play one of the interactive coherence-building games, or run a new session with the real-time heart rhythm display.
Based on solid research
HeartMath’s technologies are based on 20 years of scientific research on the relationship between stress, emotions and health. The company has earned global recognition as a pioneer in the science of cardiac coherence and is world-renowned for its innovative research. HeartMath’s solutions for relieving stress and improving performance are helping hundreds of thousands of people in more than 50 countries and their research has been published in numerous peer-reviewed scientific journals.
The emWave2 and its computer interface include techniques to help you increase your coherence levels and sharpen your ability to relieve stress on-demand. Combined with its portability and ease of use this makes it a great tool to prepare for daily stress triggers like deadlines, meetings, family interactions, important phone calls and travel. This biofeedback machine is versatile, durable and affordable, and built on solid scientific foundations. Using the emWave2 is an effective and fun way to de-stress and reset your inner balance between tasks. Highly recommended!