Isn’t it time for you to place your personal healing, vitality and peace of mind before anything else?
When every day life is demanding far too much from us, we sometimes have the capacity to adjust our circumstances, to rearrange our priorities. But that’s not always the case. What if you are unable to change the things that cause stress in your day to day life? Regardless if your challenges in life are temporary or chronic, you will need to find the ability to recharge.
Do you find yourself struggling with these issues in your life?
- Feeling stressed
- Chronic tiredness
- Poor emotional control
- Sleep problems
- Changes in appetite/Putting on weight
- A sense of helplessness
- Feelings of dependence
This could be You
Picture this: Deep inside you, there is an oasis of calm. The doorway into this oasis is in your breath. Simply by connecting with your breath, you can liberate yourself from the bondage of stress, enter this peaceful oasis and experience a deep state of physical and emotional calmness.
There are lots of good ways to eliminate stress and anxious feelings from your life. It doesn’t matter how terrible or helpless you feel when stress hits you, you can learn to relax, to get your foot off the gas and let go. By using the right relaxation techniques, you will be able to adjust the way your body reacts to stress.
Where does it go wrong? The truth is that our brains haven’t changed a lot since human beings first evolved into existence. The reptilian brain still resides within us, and greatly influences our nervous system, and the way our bodies react to perceived danger. When confronted with a crisis, adrenalin rushes through our blood stream, cortisol hormone levels increase, our heart rate rises, blood and oxygen surge through us, and our entire body gets the ability to surpass our normal reaction times and strength. We are now in “flight or fight” mode, and that rules us. This ability was of course perfect whenever you had a Saber-toothed tiger chasing you! And we occasionally still need this kind of boost to our bodies to be able to deal with a crisis.
But what happens if our everyday lives are packed with situations that induce our systems to be under this type of perceived threat state on a continual basis? In that case this becomes a unhealthy burden on our brains, bodies and nerves. We were definitely not designed for this to be constant. Back in those good old cave-man times, when you had survived running from the tiger, you did not return home to CNN and the twenty-four-hour news cycle and the many other modern day stresses we have. Time to recover and heal is essential. Overcome the stressful feelings that you are experiencing with the power of your own mind.
Learning how to breathe
Simply by learning how to breathe, you will reduce the overdrive that your brain and nervous system have created in your body. Merely the act of sitting still and taking a couple of slow deep breaths has the effect of disengaging the reactive part of our nervous system, and reactivating the more controlled and conscious part of our nervous system. It really is that effective.
Have you ever attempted to meditate? If you’ve sat down to attempt to meditate after reading a “how-to” book or listening to an audio, then you may have asked- is this actually working? Am I doing it correctly? In that case, Wild Divine is the answer. The program makes use of active biofeedback by way of the iom training hardware that allows you to see on your computer screen what you need to do to recover and take control of your life. No doubt you’ve been subjected to this type of continuous, slow-building stress for so long, that you don’t even know what it feels like to completely recover. With the help of the Wild Divine iom, that revelation is literally just a few minutes away. This really is instantaneous, ACTIVE biofeedback, not some “here, try this” system of self improvement.
Wild Divine is awesome!
Also, Wild Divine really is fun to use. This is not a “chore” or “yet another thing I must do today,” but a true blessing, which means you will welcome your Wild Divine time into your life. The more you learn to incorporate the experience, guided meditations and breathing exercises into your everyday life, the more you’ll see so many things change for the better. But one of the greatest benefits is that you quickly find out how to use this tool to help yourself, even when you are not actually meditating. Plus even better, after a while you develop your ability to recover much faster from stressful situations, and even turn out to be a lot more resilient and not so susceptible to some of the symptoms of stress.
Some other benefits include:
- Decrease in feelings of stress, depression, or anxiety
- Improved relationships
- Increased Happiness
- Reducing of general feelings of fear
- Students have greater focus and ability to study with higher retention
- Parents become significantly more patient and involved with children
- Increased mental abilities, including memory and cognitive skills
- Less agitated, more balanced feelings, often described as feelings of Peace of Mind
- Ability to let go of emotional and mental blocks that need healing
- Improvements in motivation and confidence
Imagine obtaining the underlying power of skills that would normally take years to master, like meditation, visualization, self-hypnosis, even yoga. With the direct, instantaneous biofeedback that Wild Divine provides, you do not have to study a book, master a technique or exercise, and then wait to find out if it will ever work. With the Wild Divine biofeedback system, you will know within the first 15 minutes what works for you.
Whenever I feel stressed about life, my Wild Divine is an awesome getaway from it all in a very wholesome way. I always feel so much more relaxed after using Wild Divine than when I started. Even though the stress in my day to day life may still be there, I really feel that I’m much better equipped to deal with it after a “vacation” to Wild Divine. Also, it is such a wonderful and magical place to visit! I really feel as if it is my very own secret place where I can explore, and get connected to, the Universe. Plus, my kids who both suffer from ADHD love the Wild Divine experience because it slows them down and brings their attention inwards and pulls their confused thoughts and emotions together in a positive, enjoyable way.